Additional Support
We all can benefit from additional support from time to time, especially when we are making a significant change. The following resources offer insights, tips, advice, and alternatives to help your on your way.
Self-Care to Make Change Easier
You are choosing to make a significant change in your life, and you have a great tool in the Four-Step Program to get you started.
You can make your change a lot easier and more successful if you know some of the many methods that are available for your daily self-support.
Simple ideas to make your change easier:
Self-Care
When Challenges Happen
When we choose to change a strong habit then inevitably challenges will happen.
Look here to find out more about what can throw us off track and how to manage:
Challenges